Shoulder, Neck, Elbow

60minutes. Focused work. Measurable results.

WHO IS IT FOR?

This treatment is designed for people dealing with a specific issue in the shoulder, neck, or elbow.

It’s ideal if you’re experiencing problems such as tennis elbow, golfer’s elbow, shoulder impingement, frozen shoulder, or general neck pain, and want focused, hands-on treatment to get relief and improve movement.

Unlike broader sessions like the Tune-Up or Full Body Reset, this is a targeted treatment. The full session is dedicated to one primary issue, allowing for a more precise and effective approach on the day.

It’s best suited for short-term relief and immediate improvement. For longer-term or more complex conditions, our ongoing rehabilitation programmes are typically a better fit.

WHAT'S INCLUDED?

This session combines a range of proven manual therapy techniques, all focused on your specific issue to achieve the best possible result within a single session.

Your treatment may include:

  • Joint Mobilisations to improve movement and reduce stiffness
  • Deep Tissue Massage to release tension and reduce overload in surrounding muscles
  • IASTM (Instrument Assisted Soft Tissue Mobilisation) to address tissue restrictions and improve quality
  • Dry Cupping to increase circulation and support recovery


Every technique is applied with a clear purpose, maximising the effectiveness of the session without spreading attention across multiple areas.

HOW LONG IS A SESSION?

Each session includes 60 minutes of dedicated, uninterrupted hands-on treatment time, fully focused on your specific issue.

Your full session is reserved exclusively for manual therapy. Any additional time needed for notes, preparation etc. is built in separately, before the next client, so your treatment is never cut short or compromised.

shoulder, neck, elbow pain

sound good?

If a 'Shoulder, Neck, Elbow' treatment sounds like something you need, then why not go ahead and book a session.

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