Lower Back / Sciatica
60minutes. Focused work. Measurable results.
WHO IS IT FOR?
This treatment is designed for those dealing with a specific issue in the lower back or surrounding areas.
It’s ideal if you’re experiencing general lower back pain, sciatica, nerve-related discomfort, or restricted movement such as difficulty bending or straightening. The session is focused on reducing pain, improving mobility, and helping you move more comfortably on the day.
Unlike broader sessions like the Tune-Up or Full Body Reset, this is a targeted treatment. The full session is dedicated to one primary issue, allowing for a more precise and effective approach on the day.
It’s best suited for short-term relief and immediate improvement. For longer-term or more complex conditions, our structured rehabilitation programmes are typically a better fit.
WHAT'S INCLUDED?
This session combines a range of proven manual therapy techniques, all applied with a clear focus on your specific issue.
Your treatment will include:
- Joint Mobilisations to improve movement and reduce stiffness in the lower back and hips
- Deep Tissue Massage to release tightness and reduce muscular tension
- IASTM (Instrument Assisted Soft Tissue Mobilisation) to improve tissue quality and reduce restrictions
- PNF / Assisted Stretching to increase flexibility and improve control through range
- Dry Cupping to promote circulation and support recovery
The approach is targeted and efficient, maximising results within the session without spreading focus across unrelated areas.
HOW LONG IS A SESSION?
Each session includes 60 minutes of dedicated, uninterrupted hands-on treatment time, fully focused on your specific issue.
Your full session is reserved exclusively for manual therapy. Any additional time needed for notes, preparation etc. is built in separately, before the next client, so your treatment is never cut short or compromised.
sound good?
If a 'Lower Back / Sciatica' treatment sounds like something you need, then why not go ahead and book a session.
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